"You have the power to "Change, a butterfly flaps its wings to fly in whatever direction, so can you"!
Hi, my Name is Julie Carter Andrews.
I'm a Mindfulness trained (home practice), MindCoach and life Coach Teacher. I have been practicing Mindfulness and MindCoach since 2017, working in the government sectors including Prisons, Private and Corporate companies, helping professional staff deal with stress, transformation and change. I saw an enormous need and demand in people around me that needed help to deal with everyday life situations.
I have now expanded my services on line, to reach out to those anywhere in the world that need guidance.
I design unique packages to meet the needs of individuals that will help with any situation and to make the most of every waking minute.
If you would like to work with me or have any questions, please don't hesitate to reach out.
I usually respond to all messages within 24 hours, on both weekdays and weekends.
I offer a variety of different options, one to one, group mindcoach workshops sessions and consultations. All sessions are strictly confidential. I have enhanced DBS. Fully Insured.
PEN - Patient Experience National Award
PENNA Winner 2019 - Professional of The Year (Private Sector) Mindfulness - MindCoach within the workplace
PENNA Runner UP 2019 - Turning it Around When It Goes Wrong
PENNA Winner 2016 - Turning it Around When It Goes Wrong
PENNA Runner UP 2016 - Patient and Staff Engagement
Mindfulness one to one |
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8 - week programme - Which Includes |
MindCoach - One Day Workshop 6 Hours Maximum 4 PeoplePositive Psychology |
LifeCoachingYour life Priorities helping you make better decisions |
Please email for Bespoke prices |
I saw Julie once a week for 8 weeks Mindfulness therapy, to help me with issues that occur for me in a general life way. Personally I found it very useful, it has made me look at things in a different way and I am more calm and accepting as a result. I couldn't praise Julie highly enough, her warmth, helpfulness and calmness are helping my family very much.
I have worked with Julie for 4 years. Making the decision to employ Julie was definitely one of the best decision for the service. She has a wealth of experience in various sectors but what makes Julie special is her drive to do the right thing and helping people is in her DNA. Confidence in our service was low, morale of staff was low. With Julie spear heading the PALs service, we developed a service for patients that was outstanding and recognised by stakeholders and regulators as outstanding. Julie recognised that working in an extremely challenging environment was taxing on staff. She took on the initiative to train as a councillor and in mindfulness / mind coach. We started a journey where we set out to reduce complaints from service users by focusing on staff wellbeing so they went above and beyond and felt their needs were being met before meeting needs of patients. Julie would see staff on a 1:1 and would also run group sessions, all staff were welcomed even those not employed by us. Julie always achieves what she sets her mind to. She has been an excellent support for me and for all the staff. She is the reason why we won the PENNA award once, runner up the year later for this project and Julie won professional of the year with the most outstanding contribution. Julie is a person of integrity, resilient, passionate and loves making connections with people whoever they are. As Julie embarks on this new venture, I wish her all the best and she will be and in fact is brilliant.
I was recommended to Julie through my employment, due to having allot of work and personal issues. I had one to one counselling sessions combined with Mindfulness, I also attended MindCoach Group Session. I can honestly say one to one sessions were fantastic, with Julie's support and encouragemnt I have been able to overcome many barriers especially with my anxiety. This then helped me attend MindCoach and to bring out my personality with others. Thank you, Julie.